Calm Waters Counseling

Treatment duration varies based on your individual needs and goals. During your initial consultation, we will discuss a recommended treatment plan and timeline.

Arrive 10-15 minutes early for paperwork. Wear comfortable, loose clothing. Avoid heavy meals before massage therapy. For counseling, consider topics you want to discuss.

Your first visit includes a health intake assessment where we discuss your medical history, current concerns, and treatment goals. Plan for extra time to complete paperwork and consultation before your session.

Yes, we offer telehealth sessions for counseling and consultation services. Video sessions are conducted through a secure, HIPAA-compliant platform.

Absolutely. We maintain strict confidentiality in accordance with HIPAA regulations. Your health information is protected and will not be shared without your written consent.

Insurance coverage varies by provider and plan. Many health insurance plans cover mental health services and physical therapy. For massage, HSA/FSA accounts are often accepted. We can provide documentation for reimbursement.